Well the thing I’m working on most and the thing I have been working on since July 2023 when I had a stay in a mental health hospital has been my mental health. It’s ongoing and it’s hard.

It takes a lot of my energy, and a lot of my time. They say that recovery isn’t linear, and is full of ups and downs and that’s true. I wish it were simpler.

I’ve got some big things coming up to challenge and develop my mental health positively.

In the short term I’ll just do what I can. Tomorrow I’ve got an aftercare visit from guide dogs and I bought a new magnifier so will try that out too.

I hope whatever you’re working on is going well.

My positive thing: it’s cold outside, but I have heating and blankets.